{"id":1258,"date":"2026-06-28T20:24:42","date_gmt":"2026-06-28T20:24:42","guid":{"rendered":"https:\/\/brlog.org\/?post_type=programi_&#038;p=1258"},"modified":"2026-06-28T20:24:43","modified_gmt":"2026-06-28T20:24:43","slug":"brlogov-mamifit-klub","status":"publish","type":"programi_","link":"https:\/\/brlog.org\/en\/programi_\/brlogov-mamifit-klub\/","title":{"rendered":"Brlogov MamiFit klub"},"content":{"rendered":"<p class=\"wp-block-paragraph\">KDO? Mamice dojen\u010dkov in mal\u010dkov<br>OPIS: Brlogov MamiFit klub je dopoldanska vadba, namenjena mamicam na porodni\u0161kem dopustu, ki si \u017eelijo vzeti uro \u010dasa zase, se razgibati, napolniti z energijo in se povezati z drugimi mamicami v podobnem \u017eivljenjskem obdobju.\u00a0Vaje so prilagojene mamicam po porodu in usmerjene v krepitev mo\u010di, stabilnosti, gibljivosti ter splo\u0161nega dobrega po\u010dutja.\u00a0Vadba traja 60 minut.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*Ne gre za specializirano poporodno vadbo, temve\u010d za prijetno in varno rekreativno aktivnost, ki mamicam pomaga ohranjati aktiven \u017eivljenjski slog.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na vadbi so dobrodo\u0161li tudi dojen\u010dki in mal\u010dki. Zanje bo pripravljen prijeten in varen igralni koti\u010dek, kjer bodo lahko raziskovali, se igrali in dru\u017eili. Ob\u010dasno bomo v posamezne vaje vklju\u010dili tudi otroke, saj gibanje lahko postane prilo\u017enost za skupno do\u017eivetje in krepitev povezanosti med mamico in otrokom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Brlogov MamiFit klub ni le prostor za gibanje, ampak tudi prostor za podporo, dru\u017eenje in ustvarjanje novih poznanstev. Verjamemo, da mamice ob skrbi za svoje otroke potrebujejo tudi \u010das zase, ob\u010dutek pripadnosti in skupnost, v kateri se lahko po\u010dutijo sprejete, razumljene in podprte.<br>Sre\u010danja bodo potekala v prostorih VGC To\u010dka mo\u010di Postojna (v bli\u017eini Dru\u017einskega centra Brlog v Postojni), Ulica 1 maja 2C Postojna.<br><br>PRIJAVNICA:\u00a0<a href=\"https:\/\/forms.gle\/28a3oqyo27trysja9\">https:\/\/forms.gle\/28a3oqyo27trysja9<\/a><br>Ve\u010d info na\u00a0<a href=\"mailto:info@brlog.org\">info@brlog.org<\/a><\/p>","protected":false},"template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"categories":[28],"class_list":["post-1258","programi_","type-programi_","status-publish","hentry","category-starsi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brlogov MamiFit klub - Brlog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brlog.org\/en\/programi_\/brlogov-mamifit-klub\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brlogov MamiFit klub - Brlog\" \/>\n<meta property=\"og:description\" content=\"KDO? 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